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Stand Alone Module MODULE TWO: THE COURAGE CODE • What is Courage? • The Energetics of the Heart • Heart-Brain Coherence & Science of Resonance • Building a New Internal Compass • Fear vs. Intuition: The Cheat Sheet • Codes vs Conditioning • Anchoring into Heart-Led Living • The Art of Coming Back to Yourself • The Cost of Living in Survival • Fear as a Teacher • Putting Your Head in the Sand • Reflection Prompts + Practices Also, Heart Coherence recording. This journey blends science, spirituality, psychology, and my signature Sovereign Energetics™. It’s raw, real, and revealing, I feel almost naked sharing it with you. So many people over the years have asked to pick my brain, to be my protégé… this is that offering. Take what resonates. Leave what doesn’t. Use your own discernment. Go gently, this is a self-paced journey, here for you to absorb in your own sacred timing. What will you learn? 🌱 Rewire Fear-Based Thinking Understand your fear triggers Break old worry patterns Replace limiting beliefs Shift from survival to trust Build daily courage habits 🌿 Heal Trauma & Your Nervous System Learn how trauma affects you Repair your nervous system Use somatic tools to release tension Create calming rituals Feel safe, grounded and supported 🌈 Expand Emotional Intelligence Name and process emotions kindly Respond, don’t react Hold space for yourself and others Set healthy boundaries Grow real emotional resilience 🗝️ Unlock Your True Voice Overcome fear of judgment Clear throat chakra blocks Speak your truth with calm confidence Communicate honestly and kindly Feel safe to be fully seen and heard 👑 Reclaim Inner Sovereignty Release people-pleasing Break codependent patterns Stand strong in your self-worth Protect your energy and choices Live guided by your own truth 💖 Live From Your Heart Resonance See the Courage Code Full Description landing page on sovereignenergetics.com website
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