Welcome to GUIDED™ 

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Why GUIDED™

Because the way you hold space shapes the way people feel, respond, open, and transform.'
And because the quality of your leadership determines the quality of the room you create.

This industry needs spaceholders who can:

• stay steady when things get intense

• communicate clearly and respectfully

• redirect without shame

• hold authority without force

• recognise projection and emotional spillover

• manage group dynamics without losing neutrality

• maintain boundaries that protect everyone involved

• structure sessions with clarity and intention

• support others without absorbing their emotional load

• create a safe space with integrity and heart

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And because, after eighteen years in this field, I’ve seen both the beauty of this work and the consequences when essential skills are missing.​

Not intentional harm but unskilled harm.

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Most people have never been taught:

• how their presence impacts a room

• what their nervous system broadcasts under pressure

• how to respond when someone becomes overwhelmed

• how to hold intensity without absorbing it

• or how to create safety without losing themselves in the process

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You’ll learn a style of leadership that feels:

• calm

• grounded

• direct

• heart-led

• transparent

• and deeply human

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GUIDED™ strengthens the way you show up for others, while also strengthening the way you show up for yourself. You’ll leave with more confidence, more clarity, and a leadership identity that feels natural, safe, and aligned.

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A note on safety

 

Safety is the foundation of all good facilitation.
The real kind:

• Clear boundaries.

• Calm communication.

• A regulated presence.

• Consistency.

• Ethical leadership.

A room where people feel emotionally protected, respected, and understood. People place their trust in you. That trust deserves skill, not guesswork.

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GUIDED™ was created to fill the gap. not by criticising what people are doing wrong, but by elevating what’s possible when leadership is grounded, informed, and responsible.

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This immersion is designed to bring you back to the essentials:

clarity, neutrality, steady presence, grounded emotional intelligence, and clean, heart-based leadership.

So the spaces you hold become stronger. Safer. And deeply effective, for the people who come to you, and for the work you’re here to do.

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✧ WHAT’S INSIDE ✧

 

Below is your detailed roadmap through the weeks, each one woven with science, nervous system wisdom, and soul resonance.

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THE 7-WEEK CURRICULUM

 

WEEK 1: Self-Leadership,

Ethics & Personal Clarity

 

Before you guide others, you need to be anchored in yourself.
This week brings you back to your own leadership identity, who you are, what you stand for, and the standard you work from.

You’ll build your personal leadership map, define your scope of practice, clarify what’s in your lane (and what’s not), and establish your ethical baseline so everything you do is clean, responsible, and sustainable.

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Practice: A live leadership mapping session to anchor your foundations
Workbook: Leadership audit, ethics mapping, scope of practice, capacity templates

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WEEK 2: Trauma-Aware Awareness, Human Behaviour & Power Dynamics

 

This week gives you a grounded understanding of how people behave under pressure.
You’ll learn how projection shows up, how stress responses impact communication, how transference happens, and how authority shifts the moment someone looks to you for guidance.

This is practical human behaviour, not theory. You’ll learn how these patterns show up in real time so you recognise them instantly.

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Practice: Real examples, real patterns, and clear ways to intervene safely
Workbook: Projection patterns, stress response indicators, behavioural observation tools

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WEEK 3: Load Management, Boundaries & Professional Reset Protocols

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Your capacity is your responsibility.

This week teaches you how to stay present without absorbing someone else’s emotional load, how to close a session cleanly, and how to protect your mental, emotional, and nervous-system bandwidth so you don’t burn out.

You’ll learn how to recognise when you’re carrying too much, and how to reset your system professionally.

 

Practice: A structured reset and session-closure process you’ll use every day
Workbook: Boundary audit, personal load-management routine, end-of-day check-in

 

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WEEK 4: Communication Mastery & Active Listening Skills

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This is one of the most underestimated leadership skills and one of the most important.

You’ll learn to listen without interrupting the person’s process, summarise neutrally, ask clean questions, hold silence without discomfort, and redirect a conversation without shame.

These communication skills instantly lift the quality of the space you hold.

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Practice: Live listening practice + real-world questioning frameworks
Workbook: Communication templates, neutral language patterns, listening exercises

 

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WEEK 5: Container Design, Structure, Intake & Safety Foundations

 

Strong leaders design strong containers.

This week teaches you how to structure a session, mentorship, or group space in a way that creates clarity and consistency.
You’ll also learn what safety looks like in practice, how to identify who is the right fit for your work, and when not to take someone on.

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Practice: Build your personal session structure
Workbook: Intake forms, standards of practice, safety questions, container design templates

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WEEK 6: Conflict Navigation, Feedback & Leading Leaders

 

This is where your leadership sharpens.

You’ll learn how to de-escalate tension, challenge someone with care if needed and without wounding them, navigate resistance, and maintain steady authority when things get uncomfortable.

You’ll also learn how to work with people who are already leaders, where the standard is higher and the room asks more of you.

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Practice: Conflict navigation scenarios + feedback application
Workbook: Redirection scripts, conflict scenarios, feedback templates

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WEEK 7: Integration, Decision-Making & Sustainable Leadership

 

This week brings everything together.

You’ll integrate the full immersion, assess your growth, clarify your leadership identity, and build a long-term plan for how you facilitate, lead, and sustain yourself without burnout.

This is where you establish the leader you’re becoming.

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Practice: Final integration scenarios
Workbook: Sustainability plan, integration reflection, professional self-evaluation rubric

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YOUR COMMITMENT

 

To get the most out of GUIDED™, you’ll be expected to:​

• show up

• practise the skills

• complete the workbooks

• participate in the exercises

• bring self-awareness

• build your own processes

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This immersion is grounded, practical, and centred on care, clarity, and responsibility.

​Everything you learn will support your leadership long-term.

 

Ready to strengthen the

way you lead?

 

GUIDED™ is for people who care about the way they show up and want to hold space with more steadiness, clarity, and integrity.

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If this is the kind of leader you’re becoming:

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Important to Know Before Joining GUIDED™

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Payment Plan & Commitment

For GUIDED™ A Steady, Supportive Immersion for Space Holders

When you join GUIDED™, you’re entering a clear agreement that honours the time, care, and energy that goes into creating and holding this seven-week space.

This is not a pressured decision, it’s an intentional one.

 

No Refund Policy

Because you receive access to materials and live teaching from the moment you enrol, all payments (including payment plans) are non-refundable.

This applies to change of mind, personal circumstances, or not completing the immersion.

 

If You Choose a Payment Plan

A payment plan allows you to access the full immersion upfront while paying it off over time.
In choosing this option, you agree to complete the full plan.

If payments are missed or cancelled without communication, your access may be paused or removed.

This isn’t punitive. it’s simply how we maintain the integrity and sustainability of the space.

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Why This Policy Exists

GUIDED™ has been created through years of experience, care, refinement, and lived understanding.
It’s not a mass-produced program, it’s a grounded training built to genuinely support those who hold others.

As a small business owner, this work also supports my family and allows me to keep offering high-quality spaces like this without compromising the depth or presence I bring.

When you enrol, you take a seat in a live container that requires energy, preparation, and capacity.
I want you to be truly ready for that commitment.

 

Before You Enrol

If you feel unsure, have questions, or want clarity before joining, please reach out.
I value honest decision-making and mutual respect.

I trust that the people meant to be here will arrive with integrity, readiness, and a steady yes in their body.

 

With care,

 

Laura
Founder, Sovereign Energetics™
Creator of GUIDED™
hello@sovereignenergetics.com

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Cancellation Policy, GUIDED

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Thank you for choosing GUIDED™. This is a deeply transformative experience, and your commitment is not just to me or this course, it's a sacred commitment to yourself.
This is also my small business and main source of income to support my family, my two children. A significant amount of time (putting this together for 3 years), energy, and preparation goes into every offering, from the course content to communications, tech systems, and client care. In order to honour this and continue creating high-quality offerings for others, the following cancellation policy applies:

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NO REFUNDS + NO CANCELLATIONS
Once you enrol, your payment is final. Please ensure you are fully aligned with this investment before proceeding.
Take a moment to ask yourself:
– Is this what I truly need right now?
– Am I ready to commit to this transformation?

Your decision is an energetic exchange and one I take seriously on your behalf.

Cooling-Off Period - Only for unforeseen circumstances.
You have a 2-day cooling-off period from the time of payment. If you change your mind within 48 hours, a full refund can be requested.
After this time, no refunds will be granted under any circumstance.

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Payment Plans
If you choose to pay via a payment plan, you are legally obligated to complete all remaining instalments.
Missed payments will result in immediate loss of access to the course materials. This ensures integrity for all involved and protects the energy container for others who have also committed fully.

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I appreciate your understanding and integrity in respecting these boundaries. They are what allow me to keep showing up, offering my best, and creating the powerful work that changes lives.

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Looking forward to journeying with you.

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With gratitude and strength,

Laura xx
Founder, The Courage Code™
Sovereign Energetics™

GUIDED™​